Cacao ceremonies are a centuries-old ritual seen as the ultimate heart-opener. Cacao is deeply restorative and is packed full of vitamins and minerals that increase blood flow to the brain which helps to strengthen awareness, focus...
...and what it could mean for your life path. The moon since the beginning of time has been symbol for the menstrual cycle, fertility, reproduction and birth and the physical and emotional rhythms we women transition through...
"The thing that brought the baby in is exactly what is needed to push the baby out". Said my first midwife while I was in labour about to give birth to my first child, Ravi. Yes,...
This practice is amazing for de-armouring tension and numb points inside of the vagina, release emotions and trauma stored in our genitals for a potent healing and to create that fertile ground for juicy orgasms...
I first discovered Chai when I went to Saudi Arabia (although it is native to India), to meet my father while he was relocated there for work. I was walking through a market.. and I was completely...
When my first period came in at age 12... I was in the bathroom and ready to faint at the sight of it. "Welcome to the club", said my mother handing me over a purple pad...
